I’m Desirae Penton-Crosley, inviting you to journey with me on the path of adhikara (dedicated studentship) and svadhyaya (self-inquiry). Here, it's not just about physical movement; it’s about guiding you toward your own light and empowering you to unfold into your truest self.

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Why MothAsana?

Moths embody transformation, emerging from the cocoon in their most authentic form. Just as the moth is drawn to the light, MothAsana guides you toward your potential. Together, we’ll explore alignment—physically, mentally, and spiritually—centered on hridaya (heart wisdom) to help you navigate change and follow your inner path with clarity and courage.

With a foundation of tapas (the fire of discipline) and tejas (the radiance of spirit), MothAsana offers you meaningful ways to deepen your practice through Zoom classes, immersive workshops, retreats, and teacher trainings. While I lead most events, I also collaborate with talented teachers to enrich our community with diverse perspectives.

Here, you’re invited to explore your edges, embrace the unknown, and awaken the jyoti (inner light) within. Whether you’re stepping onto the mat for the first time or refining an established practice, MothAsana is here to support, connect, and inspire you on your journey.

Step into the flame, and let’s rise together.