Desirae Penton-Crosley

Desirae Penton-Crosley, ERYT 500 and YACEP, is a transformational asana teacher, Reiki 1 & 2 certified practitioner, and a beginner in sound healing, based in Colorado. Known for her exceptional, life-changing approach to alignment-based yoga, Desirae has helped countless students unlock new levels of personal growth and self-awareness. As the founder of Hidden Dragon Yoga, where she spent a decade leading nearly 20 teacher trainings and close to 13 international retreats, she has built a legacy of dedication, inclusivity, and mindful guidance.

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Desirae’s journey with yoga began in 1997, initially for injury recovery, but it quickly became a path of deep spiritual and mental transformation. With over 2,500 hours of training and more than 10,000 hours of teaching experience, she now focuses on retreats, workshops, and teacher trainings across the U.S. and internationally, sharing her expertise with both seasoned practitioners and new students.

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Currently exploring the healing potential of sound, Desirae integrates yoga, Reiki, and sound healing to create holistic offerings that invite students to connect deeply with themselves. At MothAsana, she continues to expand her impact, providing a supportive space for transformation and rebirth.

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Ready to deepen your practice and transform your life? Click here for upcoming events, retreats, and Zoom class schedule, and join me on this journey of growth and connection.